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When it comes to communicating, recent technological advances have made life easier for many people with ALS. William and Joleen Barker of Farmington, Utah, are shown here talking via laptop computer and special software. See a “Complete Communication Solution.” Photograph by David Ricketts.
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    Home> Publications > MDA/ALS Newsmagazine June 2005 v10 n5
Your Source for the Latest Information About ALS Vol. 10, No.5  June 2005

Index to this Issue:

MDA/ALS Newsmagazine - Volume 10, Number 5, June 2005

On the Cover:

Stuart and Andrew Nichols
visit the Tampa Bay Devil Rays at Tropicana Field in St. Petersburg, Fla.

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ALS RESEARCH ROUNDUP

High-Dose Tamoxifen May Prolong Survival

Neurologist Benjamin Brooks, who directs the MDA/ALS Center at the University of Wisconsin-Madison, presented results of a trial of tamoxifen, a drug approved for the treatment of breast cancer, at a meeting of the American Academy of Neurology in April. The trial was supported in part by MDA.

In a two-year study of 60 people with ALS who took varying dosages of tamoxifen, which changes the way the body responds to the female hormone estrogen, Brooks and colleagues found that participants who took more than 20 milligrams a day had a better survival rate than those who took fewer than 10 milligrams a day.

Dr. Benjamin Brooks  

Benjamin Brooks

After two years, 27 out of 37 (73 percent) of the participants in the high-dose tamoxifen group had survived, while only 11 of 23 (48 percent) of those in the low-dose groups were still living.

There was no difference among the various dosage groups on measures of muscle strength, respiratory capacity, activities of daily living or functional abilities.

Brooks cautioned that a longer trial would be necessary to demonstrate with certainty that there’s a survival benefit to taking tamoxifen at the higher doses.

He’s planning further studies to investigate the effects of tamoxifen and also recommends that the metabolic products of tamoxifen be investigated.

IGF1 With Exercise Improves Survival, Function in Mice

Combining treatment with insulin-like growth factor 1 (IGF1) with a moderate exercise program proved to be of more benefit to mice with ALS than either treatment alone.

Brian Kaspar at Columbus (Ohio) Children’s Research Institute, and colleagues, studied mice with a genetic form of ALS, giving some of the mice injections of IGF1 genes into their leg and rib muscles. Other mice received no IGF1, while some were exposed to a running wheel, for two, six or 12 hours per day.

The researchers analyzed almost every possible combination of these groups, finding that treatment with IGF1 in combination with at least some running time each day brought the best results with respect to prolongation of motor (movement-related) function, number of remaining nerve cells, and survival time.

In their publication in the May issue of Annals of Neurology, the investigators say they realize that these results may appear to contradict other studies showing that athletes have a higher risk of developing ALS, and that high-intensity endurance exercise (treadmill running) hastens functional decline and death in male — but not female — ALS-affected mice. But, they say, the intensity, type and duration of exercise may be factors in determining its benefit and risk.

Researchers Block SOD1 Protein in ALS Mice

Timothy Miller at the University of California-San Diego, and colleagues, have shown that treatment with an “RNA silencing” compound can counteract abnormal SOD1 protein molecules that cause ALS, and that, in mice, it can be delivered to the spinal cord via an injection into muscle tissue.

The investigators, who published their results in the May issue of Annals of Neurology, used an adeno-associated virus (AAV) to package the silencer. (AAV is commonly used in gene transfer experiments targeting muscle cells and is considered relatively safe for human use.)

They found that the compound reached spinal cord nerve cells, reduced levels of the abnormal SOD1 protein, and allowed the mice to maintain strength in a treated leg.

RNA is the “final draft” of genetic instructions for protein manufacturing, and various strategies to keep it from leading to abnormal proteins are now being tried. Two European groups have recently conducted similar experiments. (See “Researchers Target SOD-1 Linked ALS,” May.)

Probing Nogo, High and Low

French study has found that production of various forms of a protein called nogo could provide insight into tissue degeneration in ALS. In 2000, Yale researchers identified nogo as a protein that blocks fiber regeneration after injury in the brain and spinal cord.

Natasa Jokic at Louis Pasteur University in Strasbourg, and colleagues, studied muscle biopsy samples from 15 people with ALS and found that levels of two types of nogo, nogo-A and nogo-B, were higher than levels of a third form, nogo-C. In adults without ALS, nogo-A and nogo-B are lower than nogo-C levels. In this study, the higher nogo-A and -B levels correlated with ALS disease severity.

The authors, who published their results in the April issue of Annals of Neurology, speculate that this reversal of predominance of nogo types in ALS may represent a return to an “embryonic-like” pattern of nogo production in ALS-affected muscle cells.

The researchers suggest that nogo levels could be used to monitor disease progression and response to investigational drugs.

Celgene Tries Thalidomide

Thalidomide, a drug notorious for causing serious birth defects in babies when their mothers took it during pregnancy in the 1960s, is now approved in the United States for limited use. Research has shown that one of its effects is reduction of levels of TNF-alpha, a protein involved in inflammation that’s been implicated in ALS.

The trial, sponsored by Celgene, makers of Thalomid brand thalidomide, will sponsor a study of 24 men and women with ALS who are between 18 and 80, have had ALS for five years or less, have mild to moderate levels of disability, and meet many other study criteria. Both sexes must use contraception or abstain from sexual contact, and participants must comply with stringent measures to monitor thalidomide usage and prevent fetal exposure to the drug.

For details, contact Linda Kingman at Dartmouth-Hitchcock Medical Center in Lebanon, N.H., at (603) 650-8939, or linda.s.kingman@hitchcock.org.

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Are You Prepared for an Emergency?

by Margaret Wahl

You hope it won’t happen, but sometimes it does: an emergency. Here’s one couple’s experience and recommendations. Only their names have been changed, at their request.

Ambulance  

It happened to the Pratts, a couple from New Jersey, a few months ago.

Joseph, 48, an art director at an advertising firm, learned he had ALS a year and a half ago, but his weakness had progressed quickly, and he was no longer working. His wife, Susan, a school librarian, felt comfortable leaving him home alone for certain periods of time, but it was clear more help would soon be needed.

Joseph, who had always been slim, was having a lot of trouble eating and had lost some 20 pounds since his diagnosis. And he was getting short of breath more often.

“The breathing became an issue,” Susan says. “We had seen Dr. Gordon [the MDA/ALS Center co-director at Columbia University in New York], and we were in the process of purchasing a BiPAP.”

Then one March afternoon, things suddenly became worse.

“That day he tried to take naps. He was very tired, but he couldn’t take a nap, even on his side, because of the shortness of breath,” Susan recalls. “Prior to that he had had these episodes, but he would recover his ability to breathe.”

This time he didn’t recover. “He was very uncomfortable, doing shallow, quick breathing, and we said, “This doesn’t seem right; maybe we should call 911.”

Off to the ER

The paramedics came quickly but couldn’t relieve Joseph’s distress and recommended going to a hospital 20 minutes away. While they got Joseph into an ambulance, Susan had only a few minutes to gather a few things, call her sister to take care of the Pratts’ 8-year-old son, Jimmy, and follow the ambulance to the ER.

There, Susan handed the ER doctor the phone number of neurologist Paul Gordon, but when the doctor called, Gordon wasn’t available. Fortunately, another neurologist covering for him got on the phone and suggested to the ER staff what tests should be ordered.

The couple were in the ER for six hours while various tests were conducted. Joseph’s carbon dioxide levels were found to be too high, and the doctors started him on a BiPAP.

When things worsened, they recommended hospitalization, intubated him (put a tube down his throat), and put him on a ventilator.

“They didn’t do the trach for about four days,” Susan says. “They said it could wait a few days, but if we didn’t [eventually] have a trach and vent, he would die.

“So the decision was made that weekend to go ahead with that, and also with a feeding tube.

“We had known about the use of these devices; Dr. Gordon had explained them. But we weren’t sure whether we wanted to go for them, and we had put those thoughts aside. We wound up having to get them anyway. It wasn’t planned.”

Fortunately, Joseph was able to make his wishes known in this emergency. “It was sort of in crisis mode, which was not a good thing,” Susan recalls. “But he told me, ‘I want to live,’ and he knew that if he didn’t have the trach done, eventually, he would die.”

Joseph is now in another facility, where doctors are trying without success to wean him from the ventilator. Susan is trying to figure out either how she can pay for around-the-clock care for her husband at home or whether he’ll go to a nursing home, which their insurance would cover for only a short time.

In retrospect, Susan says, things didn’t go as badly as they might have — but they could have gone better.

Advance Advice

Here’s her advice to caregivers:

  • Make a list of the medications the person with ALS is taking. Put it on an index card and keep it with you. Susan had this and is very glad she did.
  • Have a bag packed with extra clothes for yourself. Susan ended up staying overnight without a change of clothes.
  • Pack some food. “I ran out of the house with no food,” Susan says. “They fed Joseph, but not me. Around 8 o’clock that night, one of the doctors got me a sandwich and yogurt from the doctors’ supply. You’re always in the ER a long time.”
  • Have the names of trusted friends or family members that you can call in a pinch. The Pratts were very grateful that Susan’s sister was available.
  • Have a cell phone ready and charged, and have important phone numbers with you. Pay phones are scarce these days.
  • Find out from your regular doctor what to do if he or she is unavailable. The doctor covering for Gordon turned out to be fine, but it helps to know more beforehand.
  • Look at your insurance policy and know what it covers.
  • Talk about tracheostomies, ventilation and feeding tubes before a crisis arises. (See “Five Wishes.”)

“We didn’t do much talking about interventions,” Susan says. “They suggested that we think about a tracheostomy three months prior to the ER visit. But you don’t want to deal with it. You have ten thousand other things to do.

“It was very difficult, because his needs had been increasing over the last couple of months, so that I barely had time to scratch my nose. We never talked about it enough.”

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All Choked Up

by Diane Huberty

Editor’s Note: Diane Huberty, 57, of Fort Wayne, Ind., is a former neurology head nurse/instructor who has had ALS for 20 years. She writes frequently about tips for living with ALS.

It’s not uncommon in ALS for something unexpectedly and abruptly to aggravate your airway and throw you into a choking fit. I know from personal experience that these choking, gagging, gasping spells are physically exhausting, frustrating and upsetting for both the choker and the caregiver.

The actions to take for choking depend on the type of choking spell you’re having. For example:

The Heimlich Choke: A large piece of food completely blocks the airway. You can’t speak or cough. This is an emergency! It requires the Heimlich maneuver, either by a caregiver or self-administered, to force the blockage up and out. If not successful in two tries, call 911 and continue trying the Heimlich while waiting for help.

Prevention is the key here. Take care to monitor the consistency of your food. Cut everything into small pieces and take smaller mouthfuls. Bread and melted cheese are especially likely to form large “plugs.” Alcohol, talking or other distractions while eating increase the risk of choking.

   

Recommended Heimlich position for a seated person; be sure to put the wheelchair’s brakes on.

The Damn-Near Heimlich Choke: A pill or bit of food sticks in your throat. After a moment you can breathe but with a scary “heeee” sound.


Demonstration of the Heimlich manueverJust as you start getting a little air in, you start coughing and/or gagging again. Over and over.

You can feel the darn thing stuck in your throat teetering between sliding up and making you gag and sliding down and making you cough. Scary, exhausting, but you can get a breath in between coughing spells.

The Heimlich or assisted cough technique may help. Focus on getting the obstruction upand out, not down the throat, because of the danger that it will lodge more firmly or go into the lungs. Therefore, avoid back whacking!

Talk with your clinic team about techniques appropriate for you and your caregiver’s strength. People with even minimal swallowing problems should never eat when home alone.

If you choke almost every time you eat and mealtimes are a dreaded experience, it’s time to get evaluated for a feeding tube. Besides the physical stress of a choking attack, the real danger of suffocation and the loss of calories due to fear of eating, choking can lead to aspiration, in which food or pills go into the lungs and cause life-threatening pneumonia.

The Foodless Sneaky Choke: You’re just sitting there minding your own business or even snoozing when suddenly you’re coughing and choking. A simple swallow of saliva goes awry and sends your larynx (vocal cords) into a spasm that closes off your airway. This is called a laryngospasm and isn’t uncommon in ALS. You fight to inhale but nothing happens. You can’t take a breath, can’t call for help, and panic crashes over you.

Recommended hand position for Heimlich maneuver  

Recommended hand position for Heimlich maneuver

After an eternity, you finally suck in a thin, wheezing, tiny “eeee” breath. Slowly the spasm eases. The only thing I’ve found that helps me through these is the hard-learned lesson that they’re intense but short-lived. You’re not really choking, you can get some air, and the spasm will ease in just a moment or two.

Common causes of laryngospasm in ALS are liquid or saliva that went the wrong way into the larnyx, acid reflux disease, smoke, strong smells, emotion, alcohol, cold or rapid bursts of air, and even spicy foods.

Some techniques that may help ease the spasm include:

  • Breathe through your nose rather than mouth.
  • Pull in a breath from lower down, inflating your belly rather than breathing shallowly.
  • When exhaling, very lightly blow out a sustained breath, like a soft whistle without puckering the lips.
  • Swallow repetitively.

Caregivers can help by giving calm reassurance, gentle back rubbing (not whacking) and other support in riding out the spasm.

The Phlegm From Hell Choke: You try to clear your throat. Hrrrmph. Hrrrrrrrrmph. No good. Over and over you try to break up and cough out the thick clog in the back of your throat until you’re worn out and gasping.

My treatment is to take a dose of papaya juice or expectorant (guaifenesin, available over the counter) to thin the secretions. Then I lie down (BiPAP on) and have my caregiver do an assisted cough or use a cough assist machine. By lying down, I don’t have to fight gravity to bring the mucus up. Staying well hydrated can help keep secretions thinner.

The Nonchoke Sticker: A pill or bit of tortilla chip sticks on the way down and sits there feeling like a thorn in your throat. This little sucker can hurt for a day or more. After taking a small sip to make sure I can still swallow, I try taking the longest drink I can. Sometimes this repeated swallowing does the trick.

Advice to Caregivers: In any choking situation, fake being calm and quickly go through a list of possible actions. Ask, “Do you need a Heimlich? Assisted cough? A drink? Cough medicine? Suction?”

As with any aspect of ALS, always discuss choking concerns with your doctor. It’s good to practice the Heimlich and assisted cough techniques before you need to use them. For more information on these techniques, contact your local MDA/ALS center or MDA clinic.

MDA Medical Director Valerie Cwik and Senior Writer Christina Medvescek contributed to this article.

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Stuart Nichols: Staying in the Game

by Kathy Wechsler

It was 1959. Stuart Nichols, 7, settled into the seat next to his father, Owen, taking in the sights, sounds and smells of Comiskey Park, home of the Chicago White Sox.

Lisa, Andrew, Stuart and Whitney Nichols try their luck at the All in for ALS poker tournament to benefit MDA.  

Left to right: Lisa, Andrew, Stuart and Whitney Nichols try their luck at the All in for ALS poker tournament to benefit MDA.

Little did he know that one day his passion for baseball would be a gift to his son and that ironically, he would develop ALS, the disease named after one of the greatest men in baseball history, Lou Gehrig.

Take Me Out to the Ball Game

An avid White Sox fan, Nichols, now 52 and living in Kingwood, Texas, passed on the family baseball tradition by taking his son Andrew to his first major league game at the Houston Astrodome at age 7, in 1990.

“Somewhere in the middle of that game he just looked to me and said, ‘Dad, we ought to go to a baseball game in every stadium.’ I told him, ‘That’s one heck of an idea.’”

That summer afternoon marked the beginning of a father-son mission to visit all 30 major league stadiums in the United States and Canada.

They started collecting memorabilia such as souvenir pins and pennants from each stadium. Each kept a scrapbook, complete with scorecards, photos, the following day’s newspaper clippings and write-ups detailing the experiences.

Working for Exxon-Mobil for nearly 29 years, Nichols moved his family several times; each new location allowed Nichols and Andrew (now 22 and a college graduate) to visit more stadiums. Even during a four-year stint in Europe they managed to visit the States for a few games one summer.

Thrown a Curve

In the summer of 2003, Nichols developed pain, muscle cramping and twitching in his right arm.

Even with the diagnosis of ALS in January 2004, Nichols didn’t put the goal aside. If anything, it became even more important.

“As I was thinking about what was going to be important for me to do while I still could, the only thing that really came to my mind was that I really wanted to finish the baseball tours,” Nichols says.

Currently, he’s mainly affected on the right side of his body. Nichols has a hard time using that hand and walking long distances, which makes traveling to stadiums rather difficult.

“I’m going to do it,” says Nichols. “I’m going to find a way.”

Root for the Home Team

After his diagnosis, Nichols became active with MDA, and a profile featuring the father-son baseball mission was aired on the Houston broadcast of last year’s Jerry Lewis Labor Day Telethon. He’ll be featured on this year’s national broadcast of the Telethon.

“I want to make more people aware of ALS and how deadly it is and how much we need to work now to find a cure to start saving people’s lives,” he says. “I hope to be a survivor of it, but if I’m not, I want to be remembered as one of the people that was on the team that beat the curse of ALS.”

Nichols spoke at the MDA/ALS Holiday Research Dinner and helped put together in Jan. 2005 a no-limit Texas Hold ‘em poker tournament called All in for ALS that raised more than $100,000 for ALS research.

Bottom of the Ninth

As of right now, Nichols and Andrew have seen all the teams at their home stadiums except the Atlanta Braves, the Colorado Rockies and the Arizona Diamondbacks.

An option is to complete the quest with a visit to Bank One Ballpark in Phoenix to see the Arizona Diamondbacks. It’s a fitting way to mark the occasion because nearby Tucson is the home of MDA’s national headquarters.

What’s next for the lifelong baseball fan?

“There have been a lot of baseball stadiums built in the past 10 years,” said Nichols, who wants to revisit the same teams but at their brand new stadiums. “Another dream is to be a long-term survivor of ALS and be able to go [to baseball games] with my grandchildren.”

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What Hope Means to Me

by Reda Rice

Hope is a gift from God.
Through belief, all can receive it.
Through trials, all need it.

Hope is synonymous with life.
It is the opposite of worry and is never false.
It is contagious and should be shared.

Hope is a verb.
It should be part of your thoughts, speech, and actions.
It should be with you when you wake and when you go to sleep.

With hope there is always gain, never loss.
It is as vital as water for a healthy life.
If you don’t have hope, find it and never let it go.

Chris and Reda Rice of Houston are co-chairs of MDA’s ALS Division.

 

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Five Wishes to Make in Advance

"Five Wishes" is a legal document (in 37 states) that outlines your wishes or advance directives in case you become incapacitated. It offers more than standard living-will or health care power-of-attorney documents by also including your wishes on dignity, comfort and important personal matters as well.

The document, developed in conjunction with the American Bar Association Commission on the Legal Problems of the Elderly, is available for $5 from the nonprofit elder advocacy group Aging with Dignity.

To learn more or order, call 1-888-5-WISHES; or visit www.agingwithdignity.org; or write P.O. Box 1661, Tallahassee, FL 32302-1661. In the 13 states in which the document isn’t legal, it can still be used as an attachment to the state’s required forms.

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Equipment Corner

Write On!

by Tara Wood

Low-Cost, Low-Tech Items Can Boost Weak Hands

In this age of text-messaging and voice mail, it’s easy to forget how important it is to be able to jot down a note, sign your name, or write a grocery list.

Handwriting is indeed one of those “don’t-know-what-you-got-till-it’s-gone” abilities that ALS can diminish by weakening the muscles in the hands and arms.

Fortunately, many options exist for alleviating this frustrating problem whose effects can range from the mildly inconvenient to the severely limiting.

Several “handwriting aids” — many designed for people with arthritis or hand tremors -— can also be useful to people with ALS. Plus, most are easy to find at retailers nationwide or online, and are inexpensive to purchase (see items and some dealers below).

However, you may not need to buy someone’s brilliant invention to help you write.

“Even something as simple as getting a fatter pen can make writing easier,” neurologist Valerie Cwik, MDA’s medical director, said.

Thicker-barrel pens and markers can be easier to grip, and certain inks like that found in “gel” pens require less pressure and therefore strength to use than a ballpoint pen, she said.

Writing surface can matter too: Some types of paper are smoother and offer less surface resistance than others. For that reason, some people like write-on/wipe-off boards for brief, written communications.

Cwik suggests seeking advice about handwriting aids from your occupational therapist (OT).

OTs often have samples of different devices and equipment that you can try before you buy. Or, they can design a device or a system that will suit your individual needs, Cwik said.

(If you aren’t already working with an OT, contact your MDA office or clinic for more information or a recommendation.)

If these aids eventually lose their effectiveness for you, OTs can also help guide you to the next level of assistance. That can range from devices like head-pointers and typewriters, to sophisticated voice-recognition computer software or other high-tech, hands-free solutions.

Meantime, here are some options to help you keep writing.

Low-Tech Handwriting Aids

Writing Bird: This pen or pencil holder cradles the right or left hand and slides easily along the writing surface. Gentle pressure on the “bird’s” tail allows the pen to move without smearing ink. $19.95 at Functional Solutions.

Ring pen  

Ring Pen: No three-finger grip is needed to write; one finger through the ring creates a solid grip on the ergonomically designed barrel. $17.50 at Maddak/Ableware.

Steady Write Sta-Pen: An easy-flow ballpoint pen is attached to a molded triangular brace with a solid base that balances and guides the hand as you write. $12.95 at EnableMart.com

Pencil grips: Slide these plastic or rubber grips onto an ordinary pen or pencil both to make the barrel wider and to provide a nonslip surface. A variety is available for about $5 and up at specialty or office supply stores.

Lite Touch Pen: This pen has a built-up, textured surface that makes it easier to hold than standard-size pens, and it requires almost no pressure to write. $6.95 at Functional Solutions.

Arthwriter Hand Aid: The ball-shaped design of this device provides a comfortable grip on a pen, pencil, razor, toothbrush, utensils or wheelchair control stick. $5.85 at Grover Gear.

Where To Buy

These dealers are a few of those at which you can find assistive products for daily living. Prices may vary.

EnableMart: (888) 640-1999 or www.enablemart.com

Functional Solutions: (800) 235-7054 or www.beabletodo.com

GroverGear: (866) 666-9680 or www.grovergear.com

Maddak: (973) 628-7600 or www.maddak.com

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Correction

In the listing of the Eleanor and Lou Gehrig MDA/ALS Research Center in the May issue, we failed to include Dr. Hiroshi Mitsumoto’s e-mail address: hm264@columbia.edu. Further, at the same center, the following e-mail address is no longer active: bmd9@columbia.edu.

 

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